Following my mammoth body shape post yesterday I thought I would just write a quick update on my exercise for the week. I hope you don’t find this super boring (If you do have a wee snooze zzz) - it is really for Rachael’s benefit and also so I can set myself some mini-goals ‘out loud’ i.e. write it on here and I have to do it…
I am really enjoying the LM classes and starting to see some improvements in my strength, flexibility and endurance (tiny improvements haha). Everyday I meet a new smiling person or recognise someone from last week’s classes- I find it is really comforting and encouraging to see familiar faces in the gym.
Monday- PUMP 4.45pm
First time doing new release combinations today- I definitely found it a lot harder. Very fast paced which keeps the heart rate sky high- It has got to be good for me right?!
Tuesday- SHBAM 7.00pm
Accompanied by the LOVELY Lily tonight- what a treat! I love that spending time exercising can also mean having a good catch up with an old friend!
Accompanied by the LOVELY Lily tonight- what a treat! I love that spending time exercising can also mean having a good catch up with an old friend!
Wednesday- BALANCE 7.15am
I got to try out my new Lululemon yoga mat today! Really enjoying having a stretch session mid week because my muscles are very tight
Thursday- PUMP 6.15am
LOVE this class with ‘The Breakfast Club’ Johanna, AT & JT- You got it, after class we hit a café for a scrummy breakfast!
LOVE this class with ‘The Breakfast Club’ Johanna, AT & JT- You got it, after class we hit a café for a scrummy breakfast!
Friday- RPM 5.30pm
Eek! I am super nervous to try this for the first time- I have been warned I am going to HATE it!
Saturday- SHBAM
Release day- Looking forward to seeing what all the fuss is about for Release day. Should be heaps of fun!
Sunday- REST
Might be convinced to go to Body Balance but other than that I plan on resting up for next week
I am really looking forward to heading up to Auckland next weekend to see my beautiful friend Anna in her musical and catch up with lots of special friends ESPECIALLY PIZEY!! Can’t wait to do a class with you at the Britomart LM and catch up on all your gossip babe! Bring on our smoothie date!
Arohanui,
Chloe x
Chloe x
Naaaaw, thanks for sending me the link Chlo. So nice reading your posts all the way from London.
ReplyDeleteSo inspiring girlies and I can hear your voices as I'm reading just like they do in the movies. All the positivity makes me feel better about running home from work this afternoon.
Will keep reading as you post more.
Maca xxxx
Thanks baby girl! Good work with your running! Wish I could be there to support you in your 10km race! Miss you xxx
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