Wednesday, 22 May 2013

Running on Adrenalin

I’ve never enjoyed running. I fear I overthink it so it becomes more mentally taxing than physical. However, this week I have a new found appreciation for it. Being very short on time at present I missed Pump yesterday morning in favour of speaking to a recruiter.


So that I didn’t have to be somewhere at a specific time, or commute to exercise I opted for Day 3 of my Couch to 5K programme instead. This programme is the closest running schedule I have ever stuck to so for anyone else out there wanting an alternative to the gym, here is Week 1:




As for today, the goal is still to get to RPM but before then I need to reduce the rapidly growing 'to do' list in my head, so failing the gym I am going to opt for Day 4 and enjoy the view from Mt Hobson again.

Either way believing this is going to help me get there:



How are you going Chloe? Thanks for sharing your style acumen, I'm sure we can all take something from it.

P x

[Running 'Moving faster than a walk but I’m not sure it qualifies as a run' yesterday and perhaps today, 2.6% goal, preoccupied with transition]

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