Sunday, 26 May 2013

Supportive friends

Chloe I hope you feel better after a relaxing weekend! Remember health comes first, this is part of it, but stock up on vitamins & minerals etc for day to day survival.

Packing at 6am on Friday morning for a girls weekend away I threw my gear in knowing I ought to do something but little did I know I would have such wonderful company when I did.



The view from the gym didn't hurt either! Unfortunately the lunch at Amisfield & Central Otago Pinot Noir cancelled out any credit I had accumulated but upon returning to Auckland have had two gym dates instigated by other supportive friends already. I'm incredibly fortunate. 


Goals...

M -Couch to 5km
T -Pump
W -RPM
T -Pump
F -Balance
S -Pump or RPM with CHLOE!!!
S -Walk out West...

As I mentioned last week, anyone wanting to join us on Saturday is more than welcome. 

Enjoy training!!1!

P x 

[Since last post, brief gym session, evening walk, lots of table/bar to head arm movement ;-p...! Don't want to know, tired after a fantastic weekend/hoping Chloe is feeling better]







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