"A year from now you will wish you had started today." ~Karen Lamb
Whenever we start something new the novelty of it charges our enthusiasm to continue. Maintaining that enthusiasm when the novelty wanes is when it becomes difficult.
This is where a support system or motivational board comes in handy. I keep reminding myself why we started, what we want our outcomes to be and subsequently 'start' again. I look at each meal as an opportunity to eat well, each workout as an opportunity to work a little harder and every evening try to go to bed a little earlier. Interestingly it is still getting 8 hours sleep a night that I am struggling with...oh and quitting chocolate!
Over the past week I have received two 'Save the dates' for weddings in early 2014. I know it is traditionally the bride the slims down for weddings but as these dear friends will have their wedding photos for life I want to look nice in them. Vain perhaps but also motivating and surely that is a good thing?!
Looking like these two is a tad too ambitious but again motivating...
Referring back to my support group, I am continually grateful to those of you that read and therefore support Chloe and I in this blog. If any more of you want to join me for classes up here in AKL it is definitely a case of more the merrier!
Plan this week:
Monday: Final walk around the bays before moving out tonight.
Tuesday: 6.10am Pump at City Club
Wednesday: 5.30pm BodyStep at City Club
Thursday: 6.10am Pump at City Club with Melissa
Friday: 5.30pm BodyBalance
Saturday: 4.30pm BodyVive
Sunday: TBC once I know where I'll be...
As for next week, I intend to be in Christchurch to catch up with friends & family so Chloe you're going to have a stalker!
Finally remember that:
P x
[Walks, Pump & moving my life yet again, scales packed but fear no progress of late, looking forward to having company working out this week!]
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