In response to Pizey's lovely THANK YOU post I want to express that the gratitude is entirely mutual sister! I have been struggling with depression 'alone' (no disrespect to the people who have been aware of my issues and offered help along the way- you know who you are) for a very long time and this blog has been the single most therapeutic exercise I've undertaken for my mental health.
Regular exercise, goal setting, routine and writing have all been fantastic for keeping me on an even keel these past few months. However, having ongoing communication with Pizey throughout this process has been truly motivating and reassuring. The journey to health and fitness is an ever-evolving journey with lots of ups and downs along the road. Getting up at 5.30am to go to the gym isn't always high on the priority list and sometimes things happen in your life that you can't control.
Pizey you have helped me celebrate the highs and recover from the lows, you are a true friend and an inspirational and beautiful woman! Thank you for everything xxx
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| Pizey & I last weekend. What a treat to have you in town lady! |
Chloe x
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