Sorry readers the last few weeks have been a bit of a blur and this blog has suffered! One thing that hasn’t suffered has been my exercise regime. Last week I attended 7 classes including a re-visit to Anti Gravity Yoga with some of my gal pals. I am pleased to report I actually found it more enjoyable and easier this time around- something must be working!
This week I took part in a ‘Boot Camp’ class run by a Personal Trainer friend. Although this was challenging I found it really enjoyable and was pleased to see that on the whole I could keep up with the rest of the group- if I had attempted this a few months ago I am sure this would have been a different story. (Let’s see how I go this evening given I did Pump this morning and my muscles are SUPER fatigued!)
My exercise for the week:
Monday- Body Pump, Body Attack
Tuesday- Boot Camp
Wednesday- REST
Thursday- Body Pump, Boot Camp
Friday- Body Attack
Saturday- Long walk
Sunday- REST
(One of my goals for next week is to get back on track with my walking. I have been TERRIBLE MURIEL! Major shake up required. )
I am really looking forward to the end of this week because my manfriend will be returning home after a week away at an intensive litigation skills workshop. Although a week sounds like nothing and I am sure there are seasoned long-distance lovers out there laughing as they read this- I have to say that I am not enjoying this break to my usual routine much! I am so used to my tall, gangly other half loping around the joint doing ‘tall walk’, whistling and singing tunelessly at the top of his voice that I just don’t know what to do with myself! Hurry up and come home kid!
Until next time,
Chloe x
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