Tuesday, 6 August 2013

Another year older...

A huge thank you to Pizey for the lovely birthday wishes- I loved your goal setting idea!

My apologies for the delay between posts from me team- last week was so packed full of birthday cheer I didn’t have much time for blogging!

Although I am not a naturally goal oriented person I do love making lists and cataloguing. Now that I am the big 26, AND scarily approaching late-twenties (shudder) I thought that I should semi-formalise some goals for myself for the next 12 months…

  1. Eat less processed food
  2. Continue blogging as a way of expressing myself and keeping on track
  3. Get my license
  4. Squat 20kg (10kg each side) in Body Pump
  5. Complete the Walking Stars Half Marathon in less than 3 hours
  6. Embrace socializing sober
  7. Travel internationally with Ed
  8. Become a home owner
  9. Go to the dentist (long overdue)
  10. Bring my own lunch to work as often as I can
  11. Stick to my savings plan
  12. Go to at least one Body Balance class per week
  13. Eat a healthy breakfast everyday
  14. Teach myself to touch type
  15. Drink at least 2 litres of water everyday
  16. Continue with counseling sessions
  17. Fit comfortably into my favourite jeans
  18. Buy myself a car
  19. Keep in touch with friends living abroad
  20. Grow my hair
  21. Seek further challenge in the work place and learn new skills 
  22. Read more widely
  23. Start creating, testing and writing recipes for my recipe book
  24. Try to sleep 8 hours each night
  25. Complete a Body Attack class using only the high impact options
  26. Be happy

And now for an onslaught of my latest favourite motivational quotes and images- this is for you Kate Mulholland! I know you LOVE them!








This week I am beginning my walking training for the Walking Stars half marathon- Anyone who wishes to join me for some Hagley park walks or anywhere more exciting please let me know!

Monday-         Body Attack

Tuesday-         Body Pump
                        Walk (40min, fast)

Wednesday-    RPM
                        Body Balance

Thursday-        Body Pump
                                   
            Friday-           Body Attack

            Saturday-        Body Pump
Walk (60 min, moderate)

            Sunday-           REST
                                    Walk (15 min, slow)

Bye for now,
Chloe x

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