Friday, 18 October 2013

Where does time go?

I wonder if anyone will read this, so much time has passed since I last wrote I wouldn't have been surprised if you had all lost interest.

Perhaps that is what happened to Chloe and I, to a degree, over the past month. Or, perhaps it was a reflection of how time disappears as we all face the challenges life constantly throws at us.

I'm currently sitting at VTNZ getting a new license because mine had expired. Where on earth did the last decade go? How am I old enough to refer to my life in decades?! 



10 years ago I was 16. During that year I was fortunate enough to go to Fiji with my family and for the only time in my life wore a bikini. I was motivated, enthusiastic and excited about figuring out what was to follow high school. More bikini's, boyfriends and success were not only dreamt about but somewhat expected, my how those post tertiary/GFC/redundancy/real world expectations have changed. 

Life is hard, sometimes devastatingly cruel and repetitive. There have unfortunately been numerous events in the past few months that have left me feeling helpless. How do you make sense of the unexpected, of trauma, of illness? Perhaps there is no sense in these things and chasing it is as futile as wishing we were born with different bodies. For those who have faced any of those things I send you my love, my unconstrained, unlimited love. At the end of the day it is the only balm we can give each other.

It is also the balm I keep reminding myself we should all give ourselves. Whether it be in the form of nutritious food, heart pumping exercise or peonies...as it is peony season I am very partial to the latter! 

So as we leave the dredges of winter behind I am recommitting to this blog and the basic principle behind it. I am going to make better decisions when it comes down to a 50/50 split and am thrilled to have my partner in crime along for the ride. Because the biggest element that has changed for me about expectations is the realisation that everything takes work and the more effort you put in the more likely bikini season will be and for everything out of our control there will always be alcohol! (Ha probably not consistent with the health focus of this blog but I refuse to lie to you all!) 

My newsfeed this morning had the following messages (clearly 'liking' health focused pages has worked for me!) on it which I wanted to share with you all. Join us, wherever you are, in changing what you can control for the better.





Oh and be nice to each other, the butterfly effect is real. Wink at a stranger and I bet he will be nicer to everyone he interacts with afterwards and so forth...

P x

*wink*

[No exercise today but I have been walking Mitch as much as possible ahead of Chloe & I's 1/2 marathon & have started swimming again which is bliss! Re weight, too scared to check. Mood, pleased to be back on the bandwagon]

Wednesday, 18 September 2013

Teaser....

I know I am overdue a blog post but in the interim I thought I would share this


Oh and the view from the top of Mt Wellington at noon, I didn't walk but Mitch will ensure I hit the pavement later.



Chin up, it's hump day!

P x

Wednesday, 4 September 2013

Time to make the impossible possible


I was just sent this by one of my idols and decided it was greedy not to share. 

It seems a different type of strength training is in order!

If only it wasn't miserable outside, oh well, more to feel virtuous about later.

P x

Tuesday, 3 September 2013

Blue connotations...

Why is the saying 'I feel blue'? Blue is the colour of the ocean, the sky on sunny days and turquoise jewellery...all wonderful, positive things.

If you're feeling a little more negative than positive today then get outside and enjoy this blue!


Also taking Chloe's post to heart I thought I would break down my healthy mind platter...

1. Focus Time
I have written a to do list so that I can stay goal orientated. Fingers crossed I make a couple of deep brain connections. 

2. Play Time
I am sanding down place mats for a cool new concept, very nice to be creative whilst I have time on my hand.


3. Connecting Time
I remember watching the movie Romie & Michelle's high school reunion and being amazed by the concept of video messaging. It seemed so futuristic and crazy and yet within a decade I have connected with #1 fan via Skype and numerous others via Snapchat video clips, not only at home but at the park this morning. 

4. Physical Time
Having a dog to walk means there are no excuses at the moment! Starting to worry about hills in the 1/2 marathon though so I had better add Mt Hobson, Mt Eden & One Tree hill to the training program. (Ewwww I hate hills!)

5. Time In
This might be TMI but when I am busy I love zoning out in the shower. It is such a soothing place to reflect on the day ahead, maybe it is because I love swimming. I can't wait for summer beach adventures but at present I am using spring blossoms as an excuse to pause and reflect. I'm envious of everyone in CHCH about to get to enjoy the cherry blossoms in Hagley Park, Chloe can you pretty please get some snaps for me? 

6. Down Time
Ha yes I've got this completely covered at the moment! Hence why I can write midday!

7. Sleep Time
This is one area I still struggle with, anyone that has been following us will know I set myself the challenge of getting 8 hours a night. Unfortunately as this shows my average is still below 7. 




Oh well, one can only keep trying! 

In the interim how is your healthy mind platter? Also why don't we all change the saying 'why so blue' to 'why so maroon'?  No one likes maroon! 

P x

Monday, 2 September 2013

SPRING has SPRUNG


Oh hiiii there Spring you cheeky wee thing! You snuck up on me! I simply cannot believe that it is SEPTEMBER already...Only 16 weeks left in 2013 HOLY MOLY! 

Lets take a minute to think about all the truly wonderful things Spring has to offer (before we blink and miss it!)

The Best of SPRING:

 

1.
Blossom
2.
Baby lambs frolicking
3.
Longer daylight hours
4.
Warmer weather
5.
That ‘Spring’ smell
6.
The return of salads/BBQs and lighter foods
7.
Birds chirping
8.
Outdoor activities
9.
Pastels
10.
Daffodils
11.
Spring Cleaning
12.
Open windows
13.
SUMMER is on the way!

 












I hope you are all feeling positive and enthusiastic about the new season! 

Bye for now! 
Chloe x


Do something to make the world awesome.

As a chronic procrastinator I am acutely aware that we all need a pep talk from time to time. I don't feel qualified to do so at present so may I please introduce Kid President. Watch it, it will improve your Monday. Embrace it, you might make someone else's life better. Share it and the world might become more awesome.


Now that I have watched it (again) I am going to embrace this beautiful day & take Mitch for a nice walk. 

Happy Monday everyone.

P x